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Howard drew from what he perceived as being a "common thread" among several different philosophical and spiritual traditions for his insights and teachings. These included: Christian and Eastern mysticism, Gurdjieffian Fourth Way teachings, the Gospels of the New Testament, Jungian psychology, J. Krishnamurti and American Transcendentalism. He taught that there is a way out of suffering, and advocated self-honesty, persistence, the study and application of spiritual principles, and a sincere desire for inner change, according to Psycho-Pictography (page 34). He explained that a new and higher inner life is found through releasing the negative conditioned ego, which he described as the "false self". He asserted that this new life can only be found through awareness, and that the human ego is a barrier to this awareness. Thus, he taught that inner liberation is a ridding process, and that the false self is a fictitious collection of self-images or pictures about who we think we are (Psycho-Pictography, page 33).

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